Navigating the Menopausal Journey: Knowledge and Embracing Alter

Menopause, typically referred to as "the adjust," marks a significant milestone in a woman's daily life. Commonly occurring in between the ages of 45 and fifty five, menopause signifies the top of reproductive years. Nonetheless, It truly is a great deal more than simply the cessation of menstruation; It can be a posh Organic course of action accom

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